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Intelligent Change

3x Happier Journal

3x Happier Journal

$31.00 USD
$31.00 USD
Color
Prince EA and Intelligent Change bring you a guided 60-day journey to happiness. The 3x Happier Journal is a life-changing tool engineered to rewire your brain through gratitude. Tailored for everyone seeking a more joyful life, this journal is your companion in realizing that true happiness starts with two words: "thank you." Let gratitude be your guide to a more fulfilling life.

Sold & Shipped by Intelligent Change.

Product Details

  • 100% recycled, biodegradable, and FSC certified paper
  • Bound in 100% natural cotton cover fabric
  • 100% cotton sew bind
  • One 100% cotton ribbon
  • A5 measures approx 5.8 x 8.3 x 0.79 in, 21.5 x 15 x 2cm
  • Undated, lasts 2 months
  • 256 pages
  • Made in China

Product Benefits

  • Become 3x happier: Rewire your brain in 60 days
  • Builds a Gratitude Mindset: Cultivates a sense of thankfulness and appreciation.
  • Improves Mental Well-being: Contributes to better mental health and emotional balance.
  • Promotes Self-awareness: Encourages self-discovery and personal insight.
  • Boosts Positive Thinking: Helps in maintaining a positive outlook on life.
  • Encourages Mindfulness: Enhances the ability to live in the present moment.
  • Supports Emotional Growth: Aids in developing emotional intelligence and maturity.
  • Enhances Self-Esteem: Improves self-image and confidence.
  • Reduces Stress and Anxiety: Helps in managing and reducing stress levels.
  • Encourages Healthy Habits: Supports the formation of positive life habits.
  • Provides Daily Motivation: Daily quotes and exercises offer continuous motivation.
  • Offers Practical Life Skills: Teaches practical skills for improving daily life.
  • Creates a Joyful Routine: Integrates joy and gratitude into everyday routines.

Directions

  • Use Twice Daily for 60 Days: Start and end each day with the journal, following its easy guided format.
  • Complete Daily Prompts & Exercises: Engage in daily gratitude, reflections, affirmations and more to help you stay committed.
  • Engage in Weekly Challenges: Actively participate in the journal's weekly practical challenges to build resilience.
  • Track Progress Regularly: Use the progress sections to monitor your emotional growth.
  • Incorporate Self-Care Days: Dedicate specific days to self-care activities to help make yourself a priority.
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