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Loftie

The Mysteries of Sleep Book

The Mysteries of Sleep Book

$44.99 USD
$44.99 USD

 

Unlock the fascinating, hidden universe of the one-third of your life spent under the covers. Written by sleep expert Ben Swire, The Mysteries of Sleep is a gorgeously designed, hardcover volume that takes you on an endlessly entertaining tour of the science, history, legends, and oddities of human slumber. Moving effortlessly from the sleep hacks of Leonardo da Vinci to the high-tech sleep research of NASA, this beautifully illustrated book breaks down complex concepts like circadian biology and sleep architecture into witty, digestible chapters. Filled with practical pointers and unexpected lore, it serves as the ultimate literary companion to help you cultivate a healthier, deeply satisfying connection to your mattress.

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  • Format: Hardback
  • Dimensions: 9" x 7.5"
  • Approximately 200 pages
  • Filled with magical artwork, memorable explanations, and tips to help you get the most out of your bedtime hours
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