Acupressure Mat Set

SOLD & SHIPPED BY WTHN

The Sleep Code Marketplace: This item will ship directly from the seller in a separate package. All orders are still processed through a secure payment platform on our website. Only your shipping information is provided to the seller so they can prepare and ship your order.

What's Included:

• High-quality coconut fiber and linen WTHN Acupressure Mat (28.5" x 17" x 1")
• Luxe memory foam and linen WTHN Acupressure Pillow (16" x 6" x 4")
• On-the-go linen carrying case for WTHN Acupressure Pillow and Mat
• Detailed how-to guide with step-by-step instructions and acupressure points for healing at home and on to go

• Relieves tech neck and chronic pain
• Soothes everyday aches and pains 
• Enhances your at-home pain relief ritual with just a few minutes a day*
• Inspired by Traditional Chinese Medicine modalities*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is not intended to replace or serve as an alternative to advice from healthcare professionals. Results may vary.

Start with 10–15 minutes per session, and build up to 20–30 minutes as your body adjusts. Daily use is recommended to experience long-term benefits like better sleep, reduced stress, and improved muscle recovery.

BACK PAIN:

• Place the mat on a flat, solid surface. Slowly sit and then lie down fully on the mat.

NECK PAIN:

• If you choose to use the acupressure pillow, first lie down on a flat surface, or find a tall chair or couch to sit on. After placing your neck on the pillow, adjust it carefully until you feel comfortable.

FEELINGS OF RESTLESSNESS OR STRESS:

• Use the mat similarly to the way you would for back pain. Once positioned, you can close your eyes to focus on your breathing. Breathe in deeply, exhale, and either enjoy the silence, play soft music, or use a guided meditation to help your mind and body relax.

ENERGY BOOST:

• For an energy boost, lie on your mat and set a timer for no more than 20 to 25 minutes. These shorter spurts are incredibly energizing, and the less time spent on the mat, the more rejuvenated you'll feel in the long run.

DEEPER SLEEP:

• If deep sleep is what you're craving, be sure to stay on the mat for longer than 20 minutes. Being mindful of how your body reacts, you can stay on the mat a bit longer, until it starts to induce those desired sleepy feelings.