{"product_id":"calm-x-the-five-minute-journal","title":"Calm x The Five Minute Journal","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTransform your daily routine with a journal designed to support both better days and deeper rest. Guided by simple, science-backed prompts, it encourages a mindful morning practice to boost clarity and mood, followed by a calming evening reflection that helps quiet the mind before bed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e Lightweight and easy to maintain, it takes just a few minutes each day to create a consistent ritual—reducing stress, cultivating gratitude, and helping you unwind more naturally at night. The result is a more balanced, intentional routine that supports restful sleep and a refreshed start each morning.\u003cbr\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":41483754406021,"sku":"FMJCALM","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/4261\/0309\/files\/4X5-1200x1500-Intelligent-Change-FMJ-Calm-1.jpg?v=1773881085","url":"https:\/\/thesleepcode.com\/products\/calm-x-the-five-minute-journal","provider":"The Sleep Code","version":"1.0","type":"link"}